L-GLUTAMINE
L-glutamine, also referred to as glutamine, is a non-essential amino acid. It’s made by the body and can also be found in food. Non-essential amino acid glutamine is one of the most prevalent amino acids in muscles. It is crucial for muscular function both during and after exercise. Despite the fact that l-glutamine can be found in foods and supplements, it is not necessary to supplement with it because it is a non-essential amino acid. That suggests your body is capable of producing it on its own.
Glutamine used to be a go-to supplement for bodybuilders and athletes looking to bulk up and speed up their recovery times.
HOW TO CONSUME?
- As a dietary supplement, mix one scoop (5 g) twice daily in a beverage or shake.
- For maximum results, take one serving (5 g) post-exercise.
L-GLUTAMINE
L-glutamine, also referred to as glutamine, is a non-essential amino acid. It’s made by the body and can also be found in food. Non-essential amino acid glutamine is one of the most prevalent amino acids in muscles. It is crucial for muscular function both during and after exercise. Despite the fact that l-glutamine can be found in foods and supplements, it is not necessary to supplement with it because it is a non-essential amino acid. That suggests your body is capable of producing it on its own.
Glutamine used to be a go-to supplement for bodybuilders and athletes looking to bulk up and speed up their recovery times.
HOW TO CONSUME?
- As a dietary supplement, mix one scoop (5 g) twice daily in a beverage or shake.
- For maximum results, take one serving (5 g) post-exercise.
FAST FACTS ON L-GLUTAMINE
- Help maintain the glutamine levels that have been depleted as a result of intense exercise.
- Glutamine, as an independent amino acid, is involved in protein synthesis
- Plays a pivotal role in the body’s nitrogen balance.
- Helps fuel the immune system and maintains proper intestinal function.
